Return to Run, Hip Pain Free

See Why Scheduling The Strategy Call is the Right Thing For You

What's Included in the Strategy Call?

  • Talk to Dr. Sarah who will listen to your current pains and frustrations

  • Identify what's possible for your running future

  • Analysis of your current strategy to meet future goals

  • Up to 2 examples on how to optimize your current strategy

  • Decide if the EmpowHER Hip Program will allow you to reach your maximum potential

Past Client Success Stories

More Testimonials...

The Hip Return to Run Program states exactly what it does and has worked wonders for me. I feel stronger than ever and confident about my running and my ability to reach my running goal. Working with Sarah has been one of my best health provider experiences to date (and I'm a PT veteran!). Sarah is extremely knowledgeable and has super clear communication - she tells you just enough to understand what's going on with your body and connects it to the exercises and the ultimate running goal. The payment structure is unusual, but I love it. It gives me confidence that Sarah is committed to helping me reach my goal and can treat my whole running self, without any insurance hoops."

-Stephanie C.

Dr Sarah is fantastic! Takes time with diagnosing and describing the technicalities of the issue at hand which I greatly appreciate from a patient perspective. Tackling the problem, the prescribed approach isn’t overwhelming and feels manageable to do at home throughout the day. I’m back at running to where I used to thanks to working with her.

-Anthony M.

I had been experiencing progressing hip pain for the last 1.5 years. I was losing hope that I would return to activity. My hip pain was so bad, I actually was beginning to think that I needed a hip replacement or some sort of surgery. I’ve been working with Legacy Rehab and Performance for 3 weeks now, and I feel such relief from hip pain. In the first week my hip pain decreased significantly and I was able to stand, walk, sleep, and overall function so much better! When you have been in pain so long, you think chronic pain will just be the new way of life. I’m so happy that I began working with Sarah and the results that I have experienced so far!

-Clarise C.

Meet Dr. Sarah

  • Sarah is a Fellowship Trained Doctor of Physical Therapy

  • Avid Runner, Weight Lifter, & Hiker

  • Conquered her own hip injury with conservative care ONLY

    + No imaging, injections, or surgery